Yoga has made me stronger
While explaining how the practice has been ben- eficial for her, Manushi Chillar said, "Yoga has invaluable and innumerable health benefits and I'm proud that it is India's gift to world." The the former Miss World says yoga for making her stronger physically she is indebted to and mentally and also recommended everyone to add yoga to their rou- tines. "Yoga has become a many ways.
I recommend should add sanctuary for so many people across the world and helped them in so everyone yoga to their routines to understand the benefits that one can unlock for themselves," she said. Not just physically, but Manushi feels that performing yoga has made her "more aware, more conscious, and stronger" "I've enjoyed adding it to my rest days as it helps me maintain my flexibility," she said.
The 23-year-old star also says that yoga has enhanced her sense of focus. "Yoga has taught me pa- tience, taught me to discard things from my mind that's unimportant. It's helped my outlook towards life, made my focus sharper, and helped me make better life decisions," she added.
Manushi Chillar will debut in Bollywood with the highly anticipated historical-drama Prith- viraj' opposite Akshay ing the royal princess Sanyogita, whose tales of Kumar. She will be play beauty mesmerised an entire nation.
Reviewed by Piku
on
June 23, 2020
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